1:1 Persistent Pain Program
Individual therapeutic neuroscience pain education is tailored to each clients unique needs.
The more people know about pain, the less pain they experience on a daily level. Knowledge is power and pain relief!
Therapeutic pain education is used in conjunction with individually tailored movement based activity reconditioning programs and hands on therapy as required. Supporting clients in achieving their individualised functional goals, including work activities of daily living and social goals.
This may include combinations of:
The more people know about pain, the less pain they experience on a daily level. Knowledge is power and pain relief!
Therapeutic pain education is used in conjunction with individually tailored movement based activity reconditioning programs and hands on therapy as required. Supporting clients in achieving their individualised functional goals, including work activities of daily living and social goals.
This may include combinations of:
- Mindful stretch and strengthening training
- Neural release
- Clinical Pilates
- Whole Body Vibration Therapy
- Dorsa Vi - computerised spinal muscle retraining
- Trigger point therapy, mobilisation, specialised massage
- Active coping skills training - including pacing and progressive relaxation
- Individualised home program
Group Persistent Pain Program
8 weeks x 3 hours led by Persistent Pain Special Interest Physiotherapists, Psychologists and Dietician.
This includes:
Retrain the brain - therapeutic pain neuroscience education: Explain Pain (1) and Protectometer (2) training
Training in active coping skills - to reduce medication reliance including: activity pacing, task modification, progressive relaxation, mindfulness stretch and move tools tailored to avoid flare ups, improve stress reduction and sleep strategies.
Training in taking back control of your life through: value based goal setting, positive communication with others regarding your pain and health needs, overcoming flare up's and set backs, nutrition, health and lifestyle strategies to reduce pain.
For more information or information to give to your GP about funding that may be available please see below.
This includes:
Retrain the brain - therapeutic pain neuroscience education: Explain Pain (1) and Protectometer (2) training
Training in active coping skills - to reduce medication reliance including: activity pacing, task modification, progressive relaxation, mindfulness stretch and move tools tailored to avoid flare ups, improve stress reduction and sleep strategies.
Training in taking back control of your life through: value based goal setting, positive communication with others regarding your pain and health needs, overcoming flare up's and set backs, nutrition, health and lifestyle strategies to reduce pain.
For more information or information to give to your GP about funding that may be available please see below.
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1. Butler & Moseley 2013, ‘Explain Pain’ edn 2, NOI Group, Adelaide, South Australia
2. Moseley & Butler 2015, ‘Explain Pain Protectometer’, NOI Group, Adelaide, South Australia
2. Moseley & Butler 2015, ‘Explain Pain Protectometer’, NOI Group, Adelaide, South Australia
